The Food
Label Truth
What are we really buying?
“Natural”, “Healthy”, “No Added Sugar” — what do these words actually mean? We examined the labels, the ingredients, the science and the regulations. Here’s what we found.
Read the Investigation-
NaturalWhat does it mean?
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No Added SugarReally?
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Rich in FibreHow much?
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IngredientsWhat’s actually inside?
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NutritionPer serving or per pack?
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AdditivesAre they safe?
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RegulationsWhat does FSSAI say?